The Meaning of Ramadan Iftar

Iftar refers to the evening meal eaten after sunset during the Islamic month of Ramadan. Muslim community People’s gather to break their day long fast at Iftar. Since, Muslims observe a strict fast during the day; they are quite hungry by Iftar time held right after sunset. Usually, the fast is broken by consuming a date, or a sip of water. Many Muslim sponsor Iftar as a form of charity because they believe it was practiced by Prophet Muhammad.

In Muslim community, maximum of healthy peoples should practice fasting in the month of Ramadan, except for children who have not yet achieved adolescence. A day in the month of Swam begins at morning with the 'Suhur', a very rich, high protein meal that will stand the person's energy level throughout the day. Given that, there will be no meal eaten until Iftar time at sunset, it is wise to eat some dates and drink water so that the body continues to work properly. 

After fasting for the entire day, the body need is an instant energy source to help raise the blood sugar levels. Dates are instantly refill the low sugar levels plus they are good source of proteins, vitamins and minerals such as magnesium and potassium. After breaking their fast the traditional way, people consume a rich variety of foods which people like to have with all family members and at Iftar parties arranged by mosques. Each country and culture pays an emphasis on serving different varieties of food with Iftar food specialties playing a major role. The base for all these dishes constitute of juices, lamb, soups & stews to replenish the body's water and protein content.

Muslim community purchase cloths, foods and vehicles during the Ramadan month. In Dubai, maximum of hotels, restaurant, vehicle dealers and cloths stores are offers variety of Ramadan deals and discounts. You can find iftar deals, award winning restaurant deal and special car detailing deals on kobonaty.