Benefits of Hot Stone Massage Therapy

Hot stone massage therapy used smooth heated rocks and apply key points on the body. It is a variation of traditional massage reduce stress, tense and also increase blood circulation. Key points in body include the hand, toes and back -the muscles are ready to allow for strong relaxation.

The warm heat from the stones helps to relax the muscles and mind tension, it allows the masseur to apply deeper pressure. Good placement of the stone during the hot stone massage is very important, as they are assumed to be the energy centers of the body that returns balance to the mind and body. The muscle penetration and relaxation is one of the key attributes that makes the hot stone massage treatment so popular. Hot stone massage therapy helps to relieve from following medical ailments

• Muscle pains and aches;
• Symptoms of arthritis;
• Effects of anxiety and stress;
• Upper and lower back pain;
• Depression.
• Insomnia;
• Fibromyalgia;

To begin your massage in Dubai, therapist will ask that you lie face down on the table so that masseur can place the hot stones on the key points on your back. When the points have been sufficiently warmed, the therapist will continue hot rock massage and rub your back with deep pressure to provide complete relaxation. Most spa in Dubai like to include some type of cream, oil or lotion for hot stone massage therapy, it’s allow the stones to run smoothly over your skin. After the back side massage therapy massager ask that you lie on your back so that he can start massage therapy in the front of your body. The complete session of this warm therapy will gives you freshness on your body and mind too.